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For Individuals

Feeling Stressed, Anxious, Irritable, or Low?

Inward Strong was developed by clinicians to give you anonymous 24/7 access to professional therapeutic support & coping techniques without going to therapy.


Build mental resilience

Manage stress & anxiety

Improve relationships

Cope with trauma/PTSD  

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Don't Wait Until You Break

Mental health affects every aspect of your life, including your physical health. Inward Strong helps you take control of your mental wellness, improves mental fitness, builds psychological capital, and educates you on how to support others. 


Join now and get immediate and anonymous access to therapeutic videos, interactive techniques, and more.


Awarded & Recognized 

Best Health Technology Innovator Award (McMaster University)

Outstanding Service in Mental Health (OAMHP/OACCPP)

Outstanding Contributions in Addiction (ACA)

80% of users report reduced symptoms and significant improvement in coping (CAMH)


We Help People Live Happier

Thanks for all your help and support. The tools that you taught me will stick with me always!
- Candice

We're here for you

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Take a Look

Improve your resiliency, confidence & relationships.

  • Anonymous.

  • Affordable.

  • Available 24/7.

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